Kids Yoga for Schools &
Early Learning Centres

Yoga for kids of all ages, from toddlers to teens.

  • Helen Pope Yoga I Children's Yoga for Preschools and Early Learning Centres on Sydney's Northern Beaches I Child in a Yoga Class Practicing Downward Dog

    Early Learning Centres

    We bring kids yoga classes to early learning centres and preschools. This is playful yoga, centred around a story or nature-based theme, and includes breathing exercises, mindfulness and relaxation, alongside physical yoga postures and creative movement.

    Find out more
  • Helen Pope Yoga I Kids Yoga for Primary Schools on Sydney's Northern Beaches I Children's Yoga Class Practicing Three Legged Dog

    Primary Schools

    From regular yoga programs to wellbeing week events or incursions, we bring yoga to primary schools. Get in touch to find out how we can bring yoga to your school.

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  • Helen Pope Yoga I Yoga for Teens on Sydney's Northern Beaches I High School Yoga Classes I Secondary School Yoga Programs I Teenagers Arriving into Yoga Class

    Secondary Schools

    We’re experienced at providing in-school yoga sessions for teens. From one-off classes to a weekly yoga program, or even a team session for teachers. Enquire today to let us know how we can help.

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  • "Our children really enjoy Helen’s yoga classes, and each week we see the benefits of yoga flow into the rest of the day. It gives the children extra tools for self-regulation and calming their busy bodies, which the teachers like too!"

    Billy Kids Bilgola Early Learning Centre

  • “The children at my childcare centre loved this. Super easy process to book the incursion and lots of fun for the children. Thank you."

    Angalee Esposito

  • "We were extremely lucky at Glasshouses to have Helen spend some time with our children, where she taught them yoga as a way of helping them to have quality time by ‘taking time out’ of the busy, unsettled world they have found themselves in."

    Nicola Thornber, Executive Headteacher

  • "It was great; the children found it relaxing and a good way to relieve stress!” (Their words!) ... “I could just think about nothing!” ... “I felt relaxed and ready to do my maths after.” ... “It was really calm and I felt chilled.”

    Glasshouses Primary School

  • "I enjoyed yoga as it was so relaxing after lessons. I feel more energised."

    Mziko, 16

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