Yoga for Early Learning Centres

Helen Pope Yoga I Northern Beaches Yoga for Children I Preschool and Early Learning Centre Kids Yoga Incursions and Programs I Video of Preschool Yoga Class at Happy Hearts Avalon

We bring kids yoga classes to early learning centres, preschools and long day care centres.

This is playful yoga, centred around a story or nature-based theme, and includes breathing exercises, mindfulness and relaxation, alongside physical yoga postures and creative movement.

Our kids yoga program develops balance and strength, encourages focus and teaches calming breathing. Yoga helps develop self-regulation, resilience and co-operation, building essential life skills and school readiness.

Our program can be customised to fit your centre and the number of children in each age group or room. Suggested class lengths are around 15 minutes for children aged 2-3, and 20 to 30 minutes for children aged 4-6.

Helen Pope Yoga I Northern Beaches Yoga for Children I Preschool and Early Learning Centre Kids Yoga Incursions and Programs I Young child practicing tree pose
“Helen Pope’s Kids Yoga Program has made an excellent addition to the curriculum at Billy Kids.

Our children really enjoy Helen’s yoga classes, and each week we see the benefits of yoga flow into the rest of the day. It gives the children extra tools for self-regulation and calming their busy bodies, which the teachers like too!

Our parents have also loved seeing photos of our yoga time. Having a yoga program reflects our dedication to exceeding the National Quality Standard, and fits beautifully with the Early Years Learning Framework, particularly complementing our work towards Outcome 3: Children have a strong sense of wellbeing.”
— Billy Kids Bilgola Early Learning Centre

Why choose Helen Pope Yoga’s program for your centre?

Examples of programs & pricing*

  • Helen Pope Yoga I Northern Beaches Yoga for Children I Preschool and Early Learning Centre Kids Yoga Incursions and Programs I Child practicing downward dog

    Sample Class

    $150

    For your first yoga session, take advantage of a one hour taster visit at our discounted rate, for you to see how yoga fits with your centre.

    Includes:

    • Up to 2-3 groups

    • Group size of up to 12 children

    • Mini yoga mats & kids yoga equipment

  • Helen Pope Yoga I Northern Beaches Yoga for Children I Preschool and Early Learning Centre Kids Yoga Incursions and Programs I Smiling child practicing yoga backbend

    Yoga Incursion: Single Visit

    $200 for 1 hour / $340 for 2 hours

    = from just $4.70 per child

    A single visit to your centre to provide a new learning experience.

    Includes:

    • Multiple groups

    • Group size of up to 12 children

    • Mini yoga mats & kids yoga equipment

  • Helen Pope Yoga I Northern Beaches Yoga for Children I Preschool and Early Learning Centre Kids Yoga Incursions and Programs I Group of children practicing meditation

    Yoga Program: 1 hour Per Week

    $180 per week

    = from just $5 per child

    A weekly visit to your centre, usually over a 10 week term.

    Includes:

    • Up to 2-3 groups

    • Group size of up to 12 children

    • Mini yoga mats & kids yoga equipment

  • Helen Pope Yoga I Northern Beaches Yoga for Children I Preschool and Early Learning Centre Kids Yoga Incursions and Programs I Group of children practicing downward dog

    Yoga Program: 2 hours Per Week

    $300 per week

    = from just $4.20 per child

    A weekly visit to your centre, usually over a 10 week term.

    Includes:

    • 4-6 groups

    • Group size of up to 12 children

    • Mini yoga mats & kids yoga equipment

Enquire / Book Now

*Pricing applies to the North-Eastern Sydney Area from Collaroy to Palm Beach, and Mona Vale to Terrey Hills. Please contact us for pricing for other areas.


Looking for something else?

The above examples are just some popular options.
If you’re looking for something else, let’s talk and create something to suit you.