Helen Pope Yoga I Gentle Yoga at Mona Vale Surf Club on Sydney's Northern Beaches I Private, workplace and corporate yoga I Yoga class relaxing in Childs Pose

One to One, Private Yoga, Events & Workplace Yoga

Helen is experienced in teaching private sessions, both one to one or small groups, and in creating sessions tailored to your group.

Let’s chat to work out something to suit you, your group, workplace or event.

The whole session is fabulous. Completely relaxed.
— Jean Gilbertson
The relaxation and break from a hectic life. I feel safe that I’m not doing the wrong thing. Thanks Helen, you have a lovely manner.
— Maggie
Stretching out helps reduce stiffness in my back, neck and shoulders. Relaxed and peaceful.
— Sue Ward
Very much enjoyed the friendly teaching – like the fact it’s not competition yoga!
— Emma